The Healthynomics Podcast: Running Tips, Fitness and Nutrition

Matt Johnson is a passionate runner, USATF and RRCA certified running coach and the founder of Runner Academy.

Matt’s popular running podcast was recommended to me by my running coach, Greg Strosaker.

I was immediately blown away by the valuable running information provided by Matt and his running expert guests.

I hope you enjoy this interview and if you like it, please leave the podcast a review over on iTunes.

In this podcast we talk about:

  • Matt’s background and how Runner Academy started.
  • How to find the best running shoes.
  • Does running form really matter?
  • Why you should run at a slow pace more.
  • Why everyone should consider hiring a running coach (especially new runners).
  • And much more.
Direct download: Matt_Johnson_Interview_-_Runner_Academy.mp3
Category:running -- posted at: 1:00am EST