Mon, 11 April 2016
Get my free course for beginner runners: http://www.freerunningcourse.com
For the show notes for this episode, go to http://www.healthynomics.com/25.
In this episode, I talk with Emma Andrews.
Emma is a Registered Holistic Nutritionist, Certified Plant Based Culinary Professional, and co-founder of Pineapple Collective, an Education Strategy and Content Marketing Agency working with natural health and wellness brands.
Emma specializes in sports nutrition, longevity education, and plant-based cooking.
She has coached athletes from the "everyday" to the "elite", and has spent over 6 years researching and developing her skills as a food coach in Australia and Canada, and working as a plant-based sports nutrition educator hosting workshops all across north America.
If you are a runner and are looking to lose a little weight and become a healthier version of yourself, I think you will get a lot out of this episode.
Some topics we chat about include:
All of the links mentioned in this episode will be available at:
Lastly, if you want some help getting started running, sign up to my free email series for beginner runners.
You can sign up at www.freerunningcourse.com
Direct download: HN_Episode_25_with_Emma_Andrews_-_Running_for_Weight_Loss.mp3
Category:general -- posted at: 8:30pm EDT