Mon, 30 January 2017
For the show notes and the full transcript to this episode head over to:
To join the April 2017 None to Run Challenge:
A cross-country All-American at Stonehill College, Mario has coached both elite and age-group runners and was the men’s marathon coach for Costa Rica at the 2012 Olympics.
Most recently Mario helped start Ekiden, a company that leverages technology to bring a great human coaching experience to more runners. He shares his thoughts on running and other topics that interest him in the morning shakeout, his weekly email newsletter to which I subscribe to and look forward to reading each week.
In this episode we talk about:
Enjoy the show!