The Healthynomics Podcast: Running Tips, Fitness and Nutrition

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Syndication

Fat loss and nutrition is a huge topic and truthfully, a topic I have largely avoided on this blog - until now. 

Today however, I have decided to tackle this subject for the first time with the help of Sean Croxton from Underground Wellness.

Direct download: Interview_with_Sean_Croxton2.mp3
Category:fat loss -- posted at: 10:30am EDT

Let me introduce you to a man who has run more than 300 marathons in over 100 countries and every state in the United States (twice).

He plans to run a marathon in every country in the world that offers one (there are about 120).

His name is John “Maddog” Wallace.

John has been running for more than 30 years.

A former smoker that could only run a mile when he started running (and puked after!) has embarked on a journey that has taken him around the world … in his running shoes.

Direct download: Interview_with_John__Maddog__Wallace.mp3
Category:running -- posted at: 2:33pm EDT

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