The Healthynomics Podcast: Running Tips, Fitness and Nutrition

Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader.

Abel runs the extremely popular “Fat Burning Man” show – which is one of the top health podcasts on iTunes.

A few years ago, Abel James made some alarming discoveries. Almost everything that he thought he knew about health, nutrition, and fitness was completely wrong.

In this podcast we talk about:

  • How Abel became the "Fat Burning Man".
  • The most common misconceptions people have about diet and fitness.
  • How to develop healthy habits.
  • The workout plan that has helped Abel stay fit (he works out less than you think).
  • Ways for you to self-test and improve your health.
  • And much more.

If you enjoyed this episode with Abel James or any other Healthynomics Podcast episode, please leave a review on iTunes. Reviews go a long way in helping the podcast reach more listeners.

Direct download: Abel_James_-_Episode_13.mp3
Category:general -- posted at: 10:54pm EDT

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