Fri, 23 May 2014
If you've ever run or are considering running a marathon, this podcast is a "must-listen".
Today we chat with Dr. Trent Stellingwerff.
Trent is the Innovation and Research Lead at the Canadian Sport Institute - Pacific in my hometown of Victoria, British Columbia.
Married to Canadian Olympic 1500 meter runner, Hilary Stellingwerff, Trent is a former track and field athlete at Cornell University where he ran middle distance races.
He's worked with numerous Olympic track and field athletes and elite rowers. Before his position with the Canadian Sport Institute, Trent worked in Switzerland as an exercise physiologist with the Nestle (Powerbar) Research Centre.
In this podcast you will learn:
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Thanks for listening!
Mon, 12 May 2014
Episode 14: Jason Fitzgerald: Injury Prevention for Runners (And How Mainstream Advice is Leading Runners Astray)
In this podcast episode, I chat with running coach and the founder of Strength Running, Jason Fitzgerald.
Not only is Jason a 2:39 marathon runner and USATF-certified running coach - he recently coached me to a PR in the half marathon.
Get the show notes for this episode at www.healthynomics.com/14
In this podcast we talk about:
If you enjoyed this episode with Jason Fitzgerald or any other Healthynomics Podcast episode, please leave a review on iTunes. Reviews go a long way in helping the podcast reach more listeners.